BONE- BONE + PORODIS = THE ONE WHO HAS RESOURCES
Osteoporosis means that pores have formed in the bones.
They become thinner than normal and weak, which is why there is a tendency for fractures, but which is due to this problem when the bones have resources.
It is a disease of bone metabolism which slowly creates a decrease in density so that they become thin and brittle.
Thousands of fractures a year are due to osteoporosis, there may be problems in all bones but most are in the spine, wrist and in the elderly more in the hips.
Unfortunately in these cases immobility is required but they should take anticoagulants because it can cause circulatory problems such as thrombosis and pneumonia.
The death rate of the elderly with hip fractures is a maximum of 3 months in women.
Of course, osteoporosis can also occur in men from chronic cortisone use and immobility.
In postmenopausal women, due to hormonal changes, the loss of bone density is definitely accelerated because their bones are very thin and light.
This occurs in about 80% while in men it is rare at least before the age of 70.
Prior to 1982 there were no diagnostic tests and treatments in medicine nor in the books or rarely a small paragraph.
They considered it to be a normal development of old age.
The only aids they had then were mega calcium with a combination of vit, D
After the age of 35, bones begin to lose calcium.
In postmenopausal women, bone density accelerates in the first 3-7 years and then slows down.
This is due to the lack of estrogen production which seems to keep calcium in the bones.
Slim women are light-skinned and those who smoke are more at risk. Sedentary life, if there is a family history, if ovaries have been removed mainly before forty.
White women and those of yellow race, plus those who gray their hair before the age of 40, are 4 times more likely to lose their bone density.
Kidney disease, hyperthyroidism, cushing's syndrome, stomach or bowel surgery,
cortisone, immobility, cause a calcium deficiency which develops into a loss of bone density.
TREATMENTS
In conventional medicine for the prevention of osteoporosis it is recommended in postmenopausal women treatment with estrogen or in combination with progesterone and estrogen.
This treatment does not create new bone it just delays the progression of the loss which disappears after 75 years where most fractures occur.
If the treatment is stopped, the bones develop as in menopause because the THOY
[Hormone replacement therapy] has side effects on other health problems such as uterine or breast cancer. They only recommend it at high risk of osteoporosis.
alternative cure
Chinese herbs to prevent osteoporosis
Angelica cinensis - Panax ginseng - has a similar effect to estrogen
PHYTOTHERAPY
Medicago sativa - Equisetum arvense - Rumex crispus - Glycyrrhiza glarba
In tincture or tea.
HOMEOPATHY
Calcarea fluorica - calcarea carbonica - calcarea phosphorica - silica
food supplements
Vit. E 200-400 ΔΜ - Vit complex, B 600mg 2 times a day - ginseng 500mg x2
calcium 500mg and magnesium 250mg x3 Vit D 400-800 UV
For hot sage tea and for good mood passionflower and chamomile.
Foods rich in calcium yogurt and low fat milk, broccoli vegetables with leaves cauliflower salmon legumes red rice tofu sesame tahini almonds soy.
NO in fatty foods that are rich in protein because they inhibit the absorption of calcium as well as all carbonated alcohol coffee red meat, smoking and antacids.
photo https://pixabay.com/el/
