It is a tiny blue-green algae. It is known as the 'astronaut's food' thanks to the valuable ingredients it contains. Imagine a natural Greek product with: more protein than beef more iron than spinach more...

Dandelion, wild lettuce, mountain radish, wild radish or taraxacum officinale, is the plant that most people (mainly outside Greece) know as dandelion. A herbaceous plant, it is found almost all over the world, in meadows, where there is sufficient shade,...

A medieval manuscript wrote about the agrimony: “And if you put it on a man’s pillow, he will fall asleep”... In Saxon England it was used as a treatment for wounds, while in the 15th century it was the main ingredient in “harquebus water” (a...

In 1597, John Gerard, referring to the hot cayenne pepper, wrote: "It hath in it a diabolical quality...". However, he added that "being exceedingly hot and dry, it is recommended for scurvy" (a widespread infection of the throat and skin, known as "the...

For the day of March 25, when custom dictates cod and skordalia, you can find here a suggestion for a daily program of 1.962 calories. Specifically and in detail, the day's program includes 92 g. proteins, 227 g. carbohydrates, 75...

What is the nutritional value and benefits to our body from eating sour cherries? In the end, should the cherry stay or...miss? How the phrase came about At the beginning of the 20th century, in a coffee shop, a voter wanted to treat a member of parliament. He wanted to...

The biochemistry of the human body is a completely natural process and a completely scientific way to explain what you feel. So happiness is a product which is the result of the production of specific hormones. Biochemistry...

The most special hatun karpay is organized this June in Greece and Asia Minor, thus bridging the northern and southern hemispheres. Hatun Karpay means "The Great Initiation" in the Quechua language of the Andes. It is a series of teachings and...

More than 3.5 years of pandemic have passed since the identification of a new deadly RNA virus, which managed to register millions of patients and deaths around the world, while at the same time putting pressure on the health systems of countries, even those that were considered...

The field of Personalized Medicine concerns the association of genes with inherited diseases and physiological characteristics, as well as the response to medication. The ultimate goal of Personalized Medicine is to improve the quality of life of patients...