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Florida's Hellenic Newspaper and Hellenic Radio, based in Miami
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To those who think that Greece does not matter today, let me say that they could not make a bigger mistake. Today, like old Greece, is of the utmost importance for anyone looking to find himself.

Henry Miller, 1891-1980, American author

Florida's Hellenic Newspaper and Hellenic Radio, based in Miami
The Greek News and Greek Radio in FL

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Can Negative Thoughts Affect Our Immune System?

Can Negative Thoughts Affect Our Immune System?

A disease to come to the fore has already existed deeper inside you .. The power of thought is accepted by many alternative therapies - self-healing and even if you are not one of those who believe in them ... there are also studies from universities ...

Yoga and panic attacks ..

Yoga and panic attacks ..

Stress activates the mechanism for battle or flight..this is what unites us with the first people who inhabited the earth .. But in this day and age what stresses us are .., e.g. organization of time based on workload, a serious discussion something else ...

How do I choose the teacher who will do yoga?

How do I choose the teacher who will do yoga?

  It is important to try a course that many schools offer for free. It is important to feel close to him and trust him. The Teacher needs to be certified in at least 200 hours by a recognized teacher ...

What is Yoga detox?

What is Yoga detox?

Detox yoga gives you energy and improves your overall well-being. Some exercises are soothing and offer relaxation, and some of the yoga positions focus on movements that help the body clear toxins and stimulate ...

Are you really breathing properly?

Are you really breathing properly?

Breathing seems so simple and yet it is so complex. Do the exercise and see how you breathe: You will need both hands to understand how you breathe. Place one hand on your chest and the other on your abdomen. And now breathe as you breathe ...

What is Aerial Yoga?

What is Aerial Yoga?

It is one of the latest trends in physical training and wellness practices and invites you to hover. But what is gas yoga? Aerial yoga is a type of exercise that combines the well-known yoga postures with the strengthening of the body ...

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