Motherhood is a world that generously offers many and intense emotions.
But the days of the maternity ward are over.
You enter the house with your defenseless baby and... you feel defenseless too!
While joy and excitement flood every cell of your being, your soul sparkles….
Now!!!!
While you were pregnant, you had read countless articles and spent endless hours watching videos about caring for your newborn, but now, faced with reality, everything is different!
Your truth is here and it is unique!
The magical journey of motherhood... has just begun!
Remember ….
You are responsible for your baby!
1. You must wake him up every three hours to feed him if he doesn't wake up earlier on his own.
2. Monitor his diapers, urine and bowel movements over a XNUMX-hour period, quantity and quality.
3. Your baby can't talk to you. The only way he can communicate with you is by crying.
Try not to let it affect you, because it could mean...
– I got dirty.
– I'm hungry.
– I am thirsty.
– I'm warming up.
– I'm cold.
– I am sleepy.
– I am in pain.
– I want a hug
4. Your baby loves routine. Build your own.
What could this mean?
e.g. bathe every day at the same time.
Last meal always at the same time.
5. Your newborn baby, in the first three months of his life, cannot distinguish day from night.
No matter how hard you try, you won't achieve anything. You'll just be disappointed.
This means that she can sleep during the day and breastfeed non-stop at night.
The solution;
You follow his schedule without resentment.
You sleep when he sleeps and you wake up when he wakes.
6. Music.
Your baby loves calm, melodic music.
It relaxes and calms it, classic or artistic, why not?
In the same way, it can relax you too.
7. Dedicate an hour a day to your precious self!
A walk in the park or a shower without anyone disturbing you will relax you and boost your morale.
8. Speak up and ask for help for whatever is stressing you out and worrying you.
Postpartum Depression loves mothers who never complain about anything...
photo protooleh, Image license by freepik.com
